4 techniques that can help you improve hip mobility, athletic performance and keep injury issues away this marathon season.
I love RAD. The products do a world of good to my muscles. I use the RAD products before and after my workouts and I feel even better than before thanks to the super quality products.
For me, self care is priority number one. Massage is a regular part of my regime, but now I also incorporate RADRoller, replicating massage therapy for ulitmate release, recovery, and relaxation.
RAD Roller is the new age company that makes foam rolling fun and gets into those hard to reach areas that other foam rollers can't get to! RAD is essential to have in any fitness enthusiasts regimen.
As an ultra runner and in the rest of my life, I like to push my body to the limits to see what it can do. As a result, it is important to take care of it. I heavily rely on RAD.
RAD Roller offer products that are highly effective tools that aid in your mobility and recovery game to maximize your training performance - let the PRs roll!
When it comes to myofascial release and self healing you cannot find a better or more efficient tool than RAD.
We are Colorado's premier women's competitive road, cyclocross, mountain and track cycling team. Ranging from Cat 1's to Cat 4's, our diverse team offers many skill sets on and off the bike.
Whether I am traveling by air or moving between studios, I take my stiff RAD Roller with me to manage minor aches, pains, and tight muscles on the go
Darrel got into Weightlifting through his older siblings. His twin brother Darren also competes for Team USA but the two are not identical, Darren lifting in the 56kg class and Darrel 62kg.