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RAD YOGA 1 ONLINE Training

Our Yoga Certification is loaded with tools and knowledge to bring your practice to the next level.
$299.00
Choose Your Course

YOGA , MEET RAD

RAD Yoga 1 is designed to assist teachers in bringing a higher level of SMT knowledge back to the mat. SMT tools are game changers when looking to asses and correct weak links in the chain of mobility, and can be a very healthy way to remove structural hindrances along the way. We’ll be working through the anatomy and giving you tools and asanas to build healthy mobility throughout the body. You’ll also learn how to sequence the usage so you have powerful tools to bring back to your class and students.

  • INSTRUCTOR
    Chelsea Lee
  • COURSE TYPE
    Online Training
  • CERTIFICATION
    RY-1
  • LENGTH:
    3-4 Hours
  • WHAT YOU’LL LEARN

  • Understand the theory & principles of SMR
  • Be able to perform & teach 3 SMR techniques using various RAD tools
  • Have experience using all 5 RAD tools & know their various attributes
  • Be able to articulate clear and concise cues to landmark the tools on various parts of the body
  • Sequence a yoga class that skilfully integrates SMR & asana using the principles & teaching methodology of RAD Yoga
  • I thoroughly enjoyed my time with Chelsea Lee, learning how to utilize the RAD equipment and techniques into my yoga practice. I left enthusiastic to incorporate RAD rolling both into my personal yoga practice and with my private clients. Highly recommend this course. – Lauren Roegele

    CHELSEA LEE

    MEET YOUR INSTRUCTOR

    In addition to offering private yoga therapy in two physiotherapy clinics, Chelsea is the Director of the 300-hour Foundations of Yoga Therapy training program at the Vancouver School of Yoga, where she is the lead instructor for yoga teachers training to become yoga therapists. Chelsea is also the Director of Yoga Education for RAD Roller, leading RAD Yoga trainings that educate instructors on how to intelligently integrate mobility tools into their classes.

    “Through deeper awareness and education, change can occur.” -Chelsea Lee