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RAD YOGA 2 Nov. 13th from 9-5pm, Surrey BC Training

Take your understanding of self-myofascial release and its integration with yoga to the next level.
$299.00
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YOGA , MEET RAD

RY-2 covers common postural pathologies and how SMR & asana can help create balance in the body. You will learn asana assessment of observing misalignments and determining how SMR can provide the opportunity to bring your student or client into optimal alignment. Digging deeper, we then move into advanced sequencing that builds towards a peak pose, integrating both SMR & asana, and is designed for a particular population or physical condition. Pre-requisite: RY-1

  • INSTRUCTOR
    Chelsea Lee
  • COURSE TYPE
    In-Person Training
  • CERTIFICATION
    RY-2
  • LENGTH:
    8 hours
  • WHAT YOU’LL LEARN

  • Have experienced a RAD Yoga class that integrates SMR & asana leading to a peak posture
  • Understand the principles of component parts in yoga asana
  • Have experience observing and assessing various standing postural pathologies & yoga asana
  • Be able to determine the SMR technique to offer in order to improve your students’ mobility & alignment based on assessment
  • Understand principles of sequencing your RAD Yoga class/session based on a peak pose as well as for a specific population or activity
  • I thoroughly enjoyed my time with Chelsea Lee, learning how to utilize the RAD Roller equipment and techniques into my yoga practice. I left enthusiastic to incorporate RAD rolling both into my personal yoga practice and with my private clients. Highly recommend this course. – Lauren Roegele

    CHELSEA LEE

    MEET YOUR INSTRUCTOR

    In addition to offering private yoga therapy in two physiotherapy clinics, Chelsea is the Director of the 300-hour Foundations of Yoga Therapy training program at the Vancouver School of Yoga, where she is the lead instructor for yoga teachers training to become yoga therapists. Chelsea is also the Director of Yoga Education for RAD Roller, leading RAD Yoga trainings that educate instructors on how to intelligently integrate mobility tools into their classes.

    “Through deeper awareness and education, change can occur.” -Chelsea Lee