Roller

The Roller is our cornerstone product and with just one use you’ll see why it has inspired a full-on RADvolution of body and back massage tools. Get your roller in Original, Soft, Stiff or spoil yourself and snag all three. There's also an XL available!

Download the free RAD Mobility App to access 250+ usage videos, curated playlists and more.

DENSITY SCALE

 

Rad Roller

The Best Peanut Roller

Upper Back Massager Must-Have

BENEFITS OF THE RAD ROLLER

Peanut Roller for Back Pain Relief

Double Lacrosse Ball Upgrade

The Roller is our cornerstone product and with just one use you’ll see why it has inspired a full-on RADvolution of body and back massage tools. Get your roller in Original, Soft, Stiff or spoil yourself and snag all three. There's also an XL available!

Comes in all the right densities for all the right places - available in soft, original, stiff, and XL. Softer densities are better for newbies to rolling, or more sensitive areas. The more dense the roller, the higher the intensity for digging into muscles.
Want to work on your lower back? Bigger framed person? We’ve got what you’re looking for. The RAD Roller XL is around 30% bigger to accommodate larger athletes and to provide a stable base for the lumbar spine. Built strong in solid, pure silicone.

RAD MOBILITY APP

Back and Neck Pain Relief How-To's and more

Let us help you relieve tension, increase your mobility and, most importantly, move and feel better. Whether you’re into crossfit, personal training, yoga, pilates, zumba, marathons, biking, etc., we can help you experience real-time injury prevention, muscle recovery, and relief in motion.

  • 250+ how-to videos
  • Curated playlists by lifestyle and body area
  • Track your progress
LEARN MORE

Which Massage Ball is Right For You?

Rounds Micro Rounds
Recovery RoundsNeuro BallRoller
Size.75, 1.6, 2.2 in..75 in.2.5 in. each.75, 3.1 in.4.9 x 2.5 in.
Weight4.1 oz./set.3 oz./set5.5 oz. each5.9 oz./set13 oz.
Density
*More info above
Extra firm (black), 
medium (blue), 
soft (green)
Extra firmExtra softExtra firm,
medium
Soft, medium
& firm options
MaterialsSiliconeSiliconeSiliconeSiliconeSilicone
Products included33221
Latex FreeXXXXX
Stores in the Block
XXX
Designed for the bodyXXXXX
Free AppXXXXX
Lifetime WarrantyXXXXX

THE EVERYWHERE MASSAGE TOOL

The Roller is our cornerstone product and with just one use you’ll see why it has inspired a full-on RADvolution of body and back massage tools. Get your roller in Original, Soft, Stiff or spoil yourself and snag all three. There's also an XL available!

  • Materials: 100% eco-friendly silicone
  • Size: 4.9 x 2.5 inches (Soft, Medium, Stiff), 5.6 x 2.8 inches (XL)
  • Weight: 13 ounces (Soft, Medium, Stiff), 17 ounces (XL)
  • BPA, latex and plastic free
  • Recycleable packaging
  • Lifetime manufacturer warranty

Ideal for Upper Back Relief

Noticed the dip in the middle of the Roller? We cll that a Spinal recess. It’s a groove that allows you to avoid contact with the delicate bones of the spine and keep the release where you want it, in the muscles. Use on its own or pop into the slots of the Block for hands-free, isolated pressure in hard-to-reach spots. The RAD Roller was specially designed to help relieve tension associated with:

  • Hunchback posture
  • Upper back pain
  • Tight hips
  • Tight hips
  • Sore shoulders
  • Lack of mobility
  • Muscle tension
  • Fascia pain
  • Small muscle groups

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HOW PEOPLE ARE USING RAD

TAG @RADROLLERTEAM for a share

RAD ROLLER FAQ

Customer Reviews

Based on 257 reviews
79%
(203)
14%
(35)
3%
(8)
2%
(5)
2%
(6)
M
Morgan Holladay
Offers Plenty of Relief

I bought this roller for the primary purpose of relieving tension and soreness around my neck and head. While it has been successful at providing consistent relief if I use it daily, its design is somewhat limiting. I find it hard to apply pressure to a couple of hard-to-reach pressure points with precision, and it can be hard to apply the pressure in a way where I can rotate my head and stretch out every muscle as desired. That being said, it is still the best product I have seen available for this purpose. I find a traditional foam roller is functional enough for most other purposes, but I appreciate that this can be used for other more precise methods of muscle relief.

K
KH
Fabulous products

I tried a couple of different Rad rollers: Neuro ball, Roller, Recovery Rounds and Micro Rounds. Some were gifts and some for me. I use them print for my feet… so the Neuro is great! Although, what I find that I use on the daily is the micro rounds. I apply magnesium butter to my feet and then micro all over the tops of my feet and toes. The difference, straightening out my toes and releasing stuck joints is incredible!

A
Alyson Mikos
Convert for life

I’ve struggled with a pinched nerve which caused discomfort from my neck down to my fingers. After 2 yrs of PT, most of the discomfort has subsided but I need be proactive daily to keep things in a good place. I found the Rad Mobility products in late 2022 and now I’m a convert for life! I’m so pleased to have an arsenal of tools that are compact and easy to have with me wherever, along with the app which provides me with guidance. I’m so pleased with these products, I’ve purchased additional products for family members as gifts! I’m very satisfied and highly recommend!

A
Alicia
Reduced back pain!

I feel like I have so much more range of motion with the rollers my back has more flexibility… I havnt found a roller with the firmness that RAD delivers!

S
Soffia Kivikko

Roller