Join Roy Choquette, CSCS, CES, and Mobility Master Coach for a 4.5 hour live, virtual online training. This hands-on curriculum is designed for anyone looking to understand and apply the science and research behind self myofascial release (SMR), mobility, and recovery, including you, fitness trainers, movement coaches, fitness enthusiasts interested in this topic, and any other movement professional. No prior experience needed to attend!
RAD Education focuses on small groups and individualized attention and feedback for a more supportive learning environment. Reserve your spot now for only $229 (30% off!) by clicking Add to Cart and Check Out!
Saturday, December 12, 2020 from 9am - 1:30pm MDT
You will be provided a Zoom link a couple days before the training. Please be sure to download the Zoom App and have a high quality, high speed internet connection.
This live, online training includes:
*** Refer a friend and if they register we will refund both of you $50! If you have already completed RAD Mobility 1 and want a refresher, join us for only $99 and receive all updated materials. Email Roy@radroller.com.
This course covers a variety of topics including, but not limited to:√ Regional anatomy
RAD Mobility 1 sets the foundation to skillfully integrate the latest research and evidence-based practices in self myofascial release (SMR) and mobility and recovery training into your personal and professional routines. This course not only covers the most current techniques surrounding the nervous system, muscles, fascia, quality movement patterns, and mobility exercises, but also includes scope of practice recommendations you can start utilizing immediately for creating effective program designs and intervention plans.
What is Recommended?
√ RAD All-In Kit to engage in kinesthetic learning activities throughout the course
√ Yoga mat
√ Open space to perform SMR and mobility techniques