This bundle contains our full suite of RAD tools, for every nook and cranny and every mobility need.
Home personal trainer! Get warmed-up, relieve soreness, and improve blood flow with an industry professional.
I've been a trainer for 10+ years and really appreciate RAD's approach to providing solid research, education, and techniques I can easily use when designing programs for my clients. They take an approach that is easy to follow, understand, and begin integrating immediately. Then the tools...wow. The design was obviously well thought out and it becomes quite clear that these are no ordinary tools like tennis or lacrosse balls. They were designed for this stuff. In my opinion, this bundle is a no-brainer for anyone interested in learning more about human movement principles, mobility drills, flows, and wanting to use really effective tools.
As an avid runner and weightlifter, I am always ALWAYS sore on at least one part of my body. This bundle has given me the ability to relieve tension and reduce soreness in every muscle group, head to toe! I've never experienced products that actually target each muscle group specifically and offer relief for the smaller (usually forgotten) muscles. 10/10 recommend!