RAD Yoga: Troy, MI • Sept 25

 

** This RAD Yoga session will take place in-person and is currently limited to 9 people. Grab your ticket now for this small, highly-individualized training. Number of possible registrations will be determined by local safety mandates.

 

What can you expect with in-person courses now?

  • Social distancing based upon mandates and comfort level
  • Face masks will not be required by July 1, 2021 but we recommend bringing one just in case
  • Hand sanitizer will be provided
  • Participation in any group activities will be based on comfort level.

 

EARLY BIRD SPECIAL

Use code TROY15% until July 25, 2021 for 15% off registration. You can also purchase an All In Kit at only $85 with your course registration. See below for details.

  

WHEN
Saturday September 25, 2021 / 11:00am - 6:00pm (1 hour lunch) 
Sunday September 26, 2021 / 9:00am - 1:00pm

  

WHERE

Explore Yoga Studio

6036 Rochester Road

Troy, MI 48085

 

Designed for wellness and movement professionals (but appropriate for anyone seeking to deepen their yoga practice), RAD Yoga 1 sets the foundation to intelligently and skillfully integrate and sequence self myofascial release (SMR) into a yoga class and/or at-home, self-care sessions. It not only covers the most current techniques and research surrounding the nervous system, muscles, fascia, and human movement, it also includes online access to a host of electronic resources that you'll have lifetime access.

This training involves 2 components: online and in-person. The online material consists of videos on fascia, self myofascial release, and RAD yoga tools. The 10-hour in-person class involves practical application.

 

This live training also includes: 

  • An All In Kit for only $85 that will be waiting for you upon arrival at the course location. You will receive an email asking if you would like to take advantage of this opportunity.
  • Lifetime access to our online RAD Yoga Prep Course, which includes course guided notes, refresher videos on self myofascial release (SMR) and mobility, current course manual in PDF format, how-to guides, and more.
  • Digital course manual full of the science and application of SMR, mobility, and recovery principles.
  • RAD Yoga Mobility & Recovery Specialist Certificate, which allows you to effectively lead your own yoga mobility and recovery sessions.
  • Yoga Mobility and Recovery Program Design Templates to get you started
  • Continuing Education Credits from Yoga Alliance, IAYT, ACSM, NASM, AFAA

 

This class covers a variety of topics including, but not limited to:

√ Self myofascial release (SMR) asana integration

√ Regional anatomy
√ The research behind SMR, mobility and recovery
√ Specific mobility and recovery techniques that can be used in classes and/or self-care programs
√ Cueing techniques
√ Landmarking techniques

√ Teaching methodologies

 

RAD YOGA MASTER COACH

Amy Satterfield, Certified Yoga Therapist, is an anatomy-inspired teacher with a diverse yoga and fitness background. With experience working with hundreds of veterans, athletes, and people with various injuries, Amy has come to know and teach yoga and movement in a very unique way. Her trainings in multiple styles of yoga, as well as being a certified Fitness Trainer, lend to Amy's classes being packed with information, movement, and a sense of overall well being. 

Those of you who lead sessions in yoga, personal training, group fitness classes, physical therapy, and more will become certified in being able to utilize these skills and techniques in your own health and fitness programs.

 

TRANSPORTATION

We recommend car rental or Uber/Lyft. 

 

CANCELLATIONS

Please email Roy@radroller.com if you wish to cancel your registration. Note that we schedule travel and instructor time based on the number of registrants well in advance.

Any registration cancellation must be received at least 4 weeks prior to the course date and all cancellations are subject to a $50 fee. Refunds cannot be issued for no-shows.

Attendee substitutions are allowed.

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