Yoga 1 Certification I Fort St. John, Canada

Allie Geer, one of our outstanding RAD Yoga Master Coaches, a Yoga Medicine® Registered Therapeutic Specialist, RYT 500 and RPYT, will be leading RAD Yoga: Foundations in Myofascial Release and Asana for yoga instructors, enthusiasts and anyone and everyone else looking to educate themselves about any and all topics below.

Those professionals who lead sessions in yoga, personal training, group fitness classes, physical therapy, and more will become certified in being able to utilize these skills and techniques in your own health and fitness programs.

 

LOCATION

Cornerstone Yoga

9916 98A AVENUE

Fort St. John, BC, V1J 1S2

Canada

 

WHEN
Saturday September 12, 2020 / 9:00am - 4:00pm (1 hour lunch) 
Sunday September 13, 2020 / 9:00am - 1:00pm

INSTRUCTOR
Allie Geer

EARLY BIRD SPECIAL

Use code FORTSTJOHN15% until August 12, 2020 for 15% off registration.

REGISTRATION

Click "Add to Cart" and checkout.

You will receive an email with further instructions shortly before the course date. Any registrations that occur within 10 days of the course date could be subject to an additional $35 charge for expedited product shipping.  

WHAT'S INCLUDED 

First 10 registrants receive a complimentary All In Kit and Centre ($165 value). If you are one of the first 10 registrants you will not receive any further instruction. You will receive your free All In Kit when you arrive at the course site.

If you are not one of the first 10 registrants you will receive an email from roy@radroller.com before the course date asking if you would like to purchase a kit at half price.

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LEARNING OBJECTIVES

  • What can you expect to gain from this experience?

    • Understand how self-myofascial release (SMR) really works and immediately begin utilizing release and mobility methods in your practice.

    • Discuss and practice effective student cueing techniques.

    • Summarize the benefits of SMR to your clients.

    • Apply basic anatomy and physiology principles to improve SMR and mobility results.

    • Implement release techniques and reassess range of motion through a variety of yoga poses.

    • Comprehend the do’s and don’ts of self myofascial release. 

    • Compare hypermobility to hypomobility and discuss which are most related to injury and their role in a yoga program.

    • Integrate appropriate SMR tools and techniques into your warm up and cool down sequences.

    • Earn 11 hours of YA CEC's; 10 contact and 1 non-contact

    • Network with top professionals in the field.


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WHAT TO BRING
  • Water bottle
  • Yoga mat
  • Pen/pencil, notepad if desired. You will be provided a manual in PDF format
  • Wear comfortable clothing that does not restrict movement
  • There are restaurants close by but you may bring a packed lunch if you prefer 

HOTEL ACCOMMODATIONS & AIRPORT

The closest airport to the course site is:

YXJ - Fort St. John Regional

 

Recommended hotels near to course venue include:

Northern Grand Hotel: Walking distance to course venue

Pomeroy Hotel

Holiday Inn Express

 

TRANSPORTATION

We recommend car rental or local taxi.

 

CANCELLATIONS

Please email Roy@radroller.com if you wish to cancel your registration. Note that we schedule travel and instructor time based on the number of registrants well in advance.

Any registration cancellation must be received at least 4 weeks prior to the course date and all cancellations are subject to a $50 fee. Refunds cannot be issued for no-shows.

Attendee substitutions are allowed.