I am using the roller for two sore ankles that I have from playing pickleball. Using the roller has brought my attention to the sore spots I need to work on. I am hopeful the roller will resolve my problem!
I love these types of rollers! So nice to release back tension! Thank you !
I teach kickbox and total body 5 days a week. This is the BEST recovery tool. It helps to relax my muscles so I’m not stiff when I wake up. It’s incredible!
I wish I bought this set years ago. Since studying MFR with Yoga Medicine, I have seen considerable changes in the tissues, whilst using the RAD complete set. In my opinion there is nothing quite like RAD on the market. I highly recommend this set to anyone, looking to improve there overall health.