I wish there was a video to show us how to use it. It comes with some instructions and I guess I can figure it out. I thought I was buying something that I could roll up and down on my foot. But it does seem like a nice tool and it feels beneficial on my feet. The company has excellent customer service.
I am really enjoying using this little roller, specifically for my chest, neck, and shoulders. I would definitely recommend this company.
Love my centre, it keeps my pelvic floor fluid which keeps everything else moving painlessly
I have purchased several different products from RAD Roller and I am pleased with everything. The new NeuroRoller is a terrific value as it includes a micro roller and a larger roller as well as the NeuroRoller itself. Many of my students deal with plantar fasciitis and the variety of sizes and textures provide multiple options for sensory relief.
This has helped me relieve the tightness I always get between my shoulders and in my neck!