Go at your own pace with RAD Mobility 1 Online. This course sets the foundation for professionals to skillfully integrate the latest research in self myofascial release (SMR) and mobility and recovery training into their personal and occupational routines. This course not only covers the most current techniques surrounding the nervous system, muscles, fascia, quality movement patterns, and mobility exercises but also includes scope of practice recommendations you can start utilizing immediately for creating effective program designs and intervention plans.
This course covers a variety of topics including, but not limited to:
√ Regional anatomy
√ The research behind self myofascial release, mobility and recovery
√ Specific self myofascial release (SMR), mobility and recovery techniques that can be used by anyone, including health and fitness professionals and clients/patients
√ Pain science
√ Mobility and Recovery Circuits you can use in classes or personal sessions
What is included?
√ Self-Paced Education
√ Mobility and Recovery Program Design Template
√ CEC/CEU Value
√ Digital Course Manual
√ Online Exam
√ Course Certificate (digital)
√ Interactive Learning Modules
√ Module Quizzes to Check for Understanding
√ Example upper and lower body SMR and mobility routines
What is Recommended?
√ RAD All-In Kit to engage in kinesthetic learning activities throughout the course
√ Register to be part of the RAD Mobility Live Courses to further your knowledge and skills in assessment, mobility and intervention techniques
CERTIFICATE: RAD MOBILITY AND RECOVERY SPECIALIST
ACCREDITATION: NASM, ACE, ACSM, NSCA, AFAA, NCBTMB, PMA, EREPS, BB, BCRPA, BCAK
DELIVERY: ONLINE + IN-PERSON