Massage Sticks

Benefits of a MASSAGE STICK

Release Trigger Points & Myofascial Pain

Ideal for pre- and post-workout, yoga, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes, flexibility, crossfit training, health and wellness.

TIGHT & SORE MUSCLE RECOVERY

Relieves muscle tension, increases mobility and aids in recovery through self myofascial release.

INCREASE FLEXIBILITY & MOBILITY

Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. Designed for IT bands, quads and neck. Can also use on SCM, triceps, forearms, QL, glutes, PSOAS, hamstrings, adductors, calves, peroneals and more.

SELF MASSAGE & PHYSICAL THERAPY

Multi-use massage, mobility and recovery stick with a lifetime guarantee.

Travel Size Massage Sticks & Rods

Non-bulky myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase.

LIFETIME GUARANTEE

Our products are made for life.

ERGONOMIC

Designed for the ultimate release.

TRAVEL FRIENDLY

Compact design for easy portability.

JEFF

Physical Therapist

"The Rod is best device I have used of its type for self-work on IT bands, calves, hamstrings, and posterior shoulder muscles."

Shop The Rod

KAMALA

Gym Goer

"Great product. Doesn’t allow for bending so feel it does a better job than the others I have used."

Shop The Rod Mini