Ideal for pre- and post-workout, yoga, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes, flexibility, crossfit training, health and wellness.
Relieves muscle tension, increases mobility and aids in recovery through self myofascial release.
Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. Designed for IT bands, quads and neck. Can also use on SCM, triceps, forearms, QL, glutes, PSOAS, hamstrings, adductors, calves, peroneals and more.
Multi-use massage, mobility and recovery stick with a lifetime guarantee.
Non-bulky myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase.
Our products are made for life.
Designed for the ultimate release.
Compact design for easy portability.
Physical Therapist
"The Rod is best device I have used of its type for self-work on IT bands, calves, hamstrings, and posterior shoulder muscles."
Gym Goer
"Great product. Doesn’t allow for bending so feel it does a better job than the others I have used."