Used to roll out adhesions on legs and tight spots on upper back. I got my upper back to pop which was extra nice.
I have used many different recovery tools and can confidently say these are the best I’ve ever used. I was really struggling with back pain. After using the Axle a few times, I’m pain-free! I’ve also gotten a ton of use out of the block and rounds. I suffer from tension headaches and migraines and have found that 5-10 minutes of lying on the block with these balls has significantly reduced this discomfort. As a fitness trainer, this is the product I recommend to all of my clients and cannot speak highly enough about the importance of incorporating them their recovery routine.