Rod Mini

Experience pro-level relief with an ultra-portable tool that packs a major punch of benefits. The Rod Mini’s innovative design works to flush larger, dense  muscles while also targeting smaller areas with super- focused pressure. It’s everything you need, anywhere you need it, everywhere you go.

Download the free RAD Mobility App to access 250+ usage videos, curated playlists and more.

DENSITY GUIDE

*More density information below

*Due to COVID-19 normal transit and delivery times maybe delayed.

Mini Massage Stick Must-Have

Rod Mini: Tension Relief On-The-Go

MEET RAD

MiNI Deep Tissue Massage ROLLER Stick

For Myofascial & Muscle Knot Relief

Movement and active care are critical to ensuring the fluids in your body stay fresh and continue flowing, which helps your muscles stay loose, feel better and recover faster. This process of promoting the movement of fluids through your muscles is called “flushing” and it’s exactly what the RAD Rod Mini is engineered to do. Using long rolling motions, the RAD Rod Mini targets deep into the tightest and densest muscle tissue to keep healthy fluid pumping. The focused pressure of the steel core as it rolls over your muscles pushes fresh fluid through your body for maximum relief and recovery - following a race, post-workout or simply after a long flight or stressful day at the office.

PLAYS WELL WITH OTHERS

Use it for your usual rolling, or up the ante by inserting one end of the RAD Rod into the center hole of the RAD Atom to create a self-directed, crowbar-style shearing tool that pulls muscles open (Atom sold separately).

FREE MOBILITY APP

Deep Tissue Massage ROLLER Stick How-To's

Let us help you relieve tension, increase your mobility and, most importantly, move and feel better. Whether you’re into crossfit, personal training, yoga, pilates, zumba, marathons, biking, etc., we can help you experience real-time injury prevention, muscle recovery, and relief in motion.

  • 250+ how-to videos
  • Curated playlists by lifestyle and body area
  • Track your progress
Download the App

Which MASSAGE STICK is Right For You?

Rod
Rod Mini
Original Stick
Size22 x .75 in.15.75 x .75 in.24 x 1 in.
Weight1.2 lb.1 lb.14.4 oz.
Does it bend?
Won't bend (steel core)
Won't bend (steel core)Bends (plastic)
MaterialsSteel inner, high density
foam and silicone outer
Steel inner, high density
foam and silicone outer
Plastic
Latex FreeXX
Works with the AxleXX
Works with the Helix
XX
Works with the AtomXX
Free AppXX
Lifetime WarrantyXX

STRAIGHT-UP PRESSURE AND CONTROL

Experience pro-level relief with an ultra-portable tool that packs a major punch of benefits. The RAD Rod Mini’s innovative design works to flush larger, dense muscles while also targeting smaller areas with super- focused pressure. It’s everything you need, anywhere you need it, everywhere you go.

  • Materials: High density foam and silicone outer, steel inner
  • Size: 15.75 x .75 inches
  • Weight: 1 pound
  • BPA, latex and plastic free
  • Recycleable packaging
  • Lifetime manufacturer warranty

Ideal for LOWER BODY

A thin, 360-degree layer of soft, EVA material pads the length of every RAD Rod Mini to give you the freedom to use it anywhere - from thick, meaty leg muscles to more delicate, boney areas like the shins and forearms. The RAD Rod Mini was specially designed to help relieve tension associated with:

  • Injury recovery
  • Workout recovery
  • Tension headaches
  • Body maintenance
  • Muscle knots
  • Muscle soreness
  • Shin splints
  • Running
  • Muscle tension

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ROD MINI FAQ